Book your free workout

Ready to give our 9Round gym a try? Book in for a free 30 minute full body workout, at a time that suits you.

Book a free workout

Learn about our
9 rounds

Check out our Instagram guide to see how each round works & how you’ll get a full body workout in just 30 minutes

Learn the 9 rounds

    • No session times

    • Heart rate technology

    • Daily changing workout

    • 9 rounds, 3 minutes each

    • Trainer guided

    • It’s you and the bag

    9 ROUNDS 3 MINUTES EACH it’s you and the bag

    Our high intensity workouts get your heart rate up, using the fundamentals of no contact kickboxing moves to build strength and stamina.

    Rounds 1 & 2

    Stamina and strength

    Rounds 3 to 8

    Kickboxing and HiiT

    Round 9

    Abs and core

    Discover More

    GET INTO THE ZONE PROGRESS at your pace

    The 9Round experience uses easy to master kickboxing moves, led by expert trainers and enhanced with heart rate tracking technology.

    Burn up to 500 cals per session.

    Discover more

    unlimited workouts ON YOUR TIME

    With our monthly membership you get unlimited classes.

    Plus we don’t do class times. With a new round starting every three minutes, simply turn up when it works for you, during club opening hours.

    Discover More

    ABOUT THIS CLUB

    9Round East Village is conveniently located just a 4 minute walk from Stratford over ground station. The gym has showers and changing facilities for members to use before or after their 30 minute workout. We’re sure you’ll leave feeling #strongerin30

      meet the team

      Emma

      Emma started off as a member herself at 9Round Reading and soon found her passion for everything 9Round!

        Get a free workout

        Book your first free session where you will be able to tour the gym, meet the trainers and complete your first 9Round East Village Workout!

        Book now