9 ROUNDS 3 MINUTES EACH it’s you and the bag
Our high intensity workouts get your heart rate up, using the fundamentals of no contact kickboxing moves to build strength and stamina.
The 9Round experience uses easy to master kickboxing moves, led by expert trainers and enhanced with heart rate tracking technology.
Burn up to 500 cals per session.
With our monthly membership you get unlimited sessions each month.
Plus we don’t do set session times. With a new round starting every three minutes, simply turn up when it works for you, during our club opening hours.
9Round Cannon Street is in the heart of the city and is situated two minutes walk from Cannon Street, Bank and Mansion House stations. The gym is underground and features double frames, meaning you can buddy up with a friend or another member and take on each round together. The gym has showers and changing facilities for members to use before or after their 30 minute workout.